品牌：
基本信息
·出版社：Hodder Headline
·页码：272 页码
·出版日：2005年
·ISBN：9780340833766
·条码：9780340833766
·装帧：平装
内容简介
TV psychologist and body image expert Dr. Linda Papadopoulos shows how to transform negative body image into positive self esteem. She cuts through the beauty myths promoted by society, and explains the processes that lead to our poor body image and to the negative behaviour that reinforces our pessimistic views. Her practical, reassuring program tackles the five key areas where negative body image hits us hardest—food, shopping, relationships & sex, work, and ageing. She shows how to reverse our negative self perception and revolutionize the way we feel about ourselves forever.
作者简介
Dr Linda Papadopoulos is a psychologist with her own London practice and list of celebrity clients. She regularly appears on television – as psychologist for Britain's Worst Drivers and Big Brother among others. She also is resident psychologist for Cosmopolitan, with her own monthly column, as well as being lecturer at London Guildhall University.
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