-서기(Stance)-
차렷서기(Attention Stance) , 앞굽이(Forward Stance)
모아서기(Cross Stance) , 뒷굽이(Back Stance)
준비서기(Ready Stance) , 범서기(Tiger Stance)
나란히서기(Parallel Stance) , 꼬아서기(Cross Stance)
주춤서기(Riding Stance) , 학다리서기(Crane Stance)
앞서기(Walking Stance)
-공방부위(Part of attack and Block)
주먹(Fist) , 가위손끝(Scissors Finger)
등주먹(Back Fist) , 앞굽(Front ball of Foot)
평주먹(Flat Fist) , 팔굽(Elbow)
밤주먹(Nut Fist) , 발날(Foot Knife)
아금손(Arc Fist) , 뒷굽(Heel)
바탕손(Palm Fist) , 발바닥(Inside Edge)
손끝(Finger Tip,Spear Finger), 발등(Instep)
손날등(Back Knife) , 무릎(Knee)
손날(Hand Knife)
팔목(Wrist)
-기본수련(Basic Training)
지르기(Punching) , 겨루기(Sparring)
치기(Striking) , 맞추어겨루기(Agreed Sparring)
찌르기(Thrusting) , 부수기(Breaking)
막기(Blocking) , 앞으로 나가기(Forward Step)
차기(Kicking) , 뒤로나가기(Backward Step)
뒤로돌기(About Face)
-신체-
머리(Head) , 준비(Ready)
얼굴(Face) , 시작(Begin)
목(Neck) , 그만(End)
몸통(Body) , 계속(Continue)
옆구리(Flank) , 갈려(Break)
차렷(Attention) , 쉬어(At Ease)
경례(Bow)
