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　　分類: 图书,进口原版书,Health, Mind & Body（身心健康）,Exercise & Fitness（锻炼与健身）,Running & Jogging,
　　品牌: Kristin Armstrong

基本信息出版社:RODALE PR (2011年3月1日)精装:288页ISBN:1609611063条形码:9781609611064ASIN:1609611063

商品描述媒体推荐Built on the success of her popular blog on RunnersWorld.com, Kristin Armstrong's new book is

an intensely personal look at how running creates a special sense of community for the women who

participate, and how it has helped her and many others mark the milestones of their lives. Each of the

26 chapters (the .2 is the epilogue) is dedicated to a specific theme, such as Friendship, Gratitude,

Healing, Balance, and Motherhood. The specific experience of running is knitted into each chapter,

but the real messages about inspiration, growth, family, empowerment, and endurance are universal. Mile Markers details the essence of Armstrong's belief that running is a valuable source of connection,

life, and health for all the women who love it.

 

 

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