Seeking Your Healthy Balance: A Do-It-Yourself Guide to Whole Person Well-Being
点此进入淘宝搜索页搜索分類: 图书,进口原版,Health, Mind & Body（身心健康）,Exercise & Fitness（锻炼与健身）,
品牌: Nancy Loving Tubesing
基本信息出版社:Whole Person Associates (1991年7月1日)丛书名:Workshop in a Book平装:203页正文语种:英语ISBN:0938586459条形码:9780938586456商品尺寸:22.7 x 20.3 x 1.4 cm商品重量:449 g品牌:Whole Person AssociatesASIN:0938586459商品描述How do you balance the demands of caring for yourself with caring for your work and your relationships? Seeking Your Healthy Balance provides a framework to help groups or individuals find the answers for themselves. It s a classroom text, discussion guide, and participant workbook, all in one easy-to-understand, user-friendly format. Learn what it takes to juggle work, self, and others; care for yourself creatively, physically, mentally, relationally, and spiritually; reach out to family, friends, and others; invest in meaningful work; recognize unhealthy patterns; and rebalance regularly.
