The Omega-3 Effect: Everything You Need to Know About the Super Nutrient for Living Longer, Happier, and Healthier

基本信息出版社:Little, Brown and Company (2012年8月28日)平装:144页正文语种:英语ISBN:0316196843条形码:9780316196840ASIN:0316196843您想告诉我们您发现了更低的价格?

商品描述内容简介We all want to live as healthfully as possible. In THE OMEGA-3 EFFECT, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. THE OMEGA-3 EFFECT also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books long-term bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.媒体推荐"Dr. William Sears has the unique gift of being both an excellent physician and a great communicator. InThe Omega-3 Effect, he offers practical, easy-to-understand yet authoritative advice written with humor, intelligence, insight, and clarity. Dr. Sears is one of the few physicians who actually is well-versed in accurate nutrition information and always is a good resource for putting know-how into practice." (Elizabeth Somer, RD, author ofEat Your Way to SexyandFood & Mood)