Praise Moves: The Christian Alternative to Yoga
分類: 图书,进口原版,Health, Mind & Body(身心健康),Exercise & Fitness(锻炼与健身),
品牌: Laurette Willis
基本信息出版社:Harvest House PublishersDVD正文语种:英语ISBN:0736915842条形码:9780736915847商品尺寸:19.3 x 13.6 x 1.4 cm商品重量:113 gASIN:0736915842商品描述For 22 years Laurette Willis studied yoga and endured a difficult journey through New Age beliefs. When she became a Christian, she was given the desire to create a Christian alternative to yoga. Now churches across America host her PraiseMoves program, which helps people increase flexibility and balance lose weight and gain endurance nurture a rich, meaningful prayer life ease depression and stress and inspire joy develop a deep knowledge of Scripture This DVD provides two workouts-60 and 20 minutes-that are easy, effective, and intended for all fitness levels. Exercise enthusiasts will love to incorporate this time of worship, health, and rejuvenation into their daily walk with God.