A short nap is a good for people's memories,according to new research. Researchers at The City University of New York said,"If people have a short sleep in daytime,they can remember more thing.A short sleep can help improve people's ability to remember thing."
Some people took part in the research. The researcher told them to memorize pairs of words.Then they had a test straight afterwards and six hours later.If the people had a nap of up to one hour before the test,they han 15% higher scores.
The researchers said,"People used to think daytime naps didn't have good effect. But now,it seems that sleep is important for memory formation."
參考答案:据最新研究证明，短暂的午睡对人们的记忆大有帮助。纽约大学的研究者说，“如果人们午间能够小睡一会，他们将记住更多的事情。短暂的午睡可以提高人们的记忆能力。”
一些人也参加了这项研究，研究者让他们记住一些单词，并对分别在记忆之后和记忆六小时后进行了测试。数据证明如果测试之前他们午睡接近一个小时，正确率将提高15％。
研究者们称，以前人们认为午睡并没有好处，但是现在看来午睡对吸收信息来说是重要的。”