你的好朋友Jenny向你询问如何保持身体健康.请你给他写一封信提些建议:
1.注意合理饮食,多吃鱼.肉.豆类等.特别是新鲜蔬菜和水果,不要吃太多甜食.
2.注意锻炼身体.劳逸结合.多参加体育活动.
3.保证充足的睡眠.不要熬夜.每天至少睡8个小时
开头以给:How nice to heare from you In your letter you asked me hou to keep healthy
參考答案:How nice to heare from you In your letter you asked me hou to keep healthy.I would like to give you some advice.First,We should eat some food that contains a lot of nutrious.Such as fish,meat and beans,espially flash vegetables and friut.Instead of study in the classromm all day,we should exercise more.What's more,having enough sleep is very important.We'd better have 8 hours of sleep every day,and we shouldn't stay up too late.
I think if we do that,we can keep fit.