《Eating and Health》 120词谢谢谢谢谢谢谢谢谢谢！！！！！！！！
參考答案:Eating and heath
I like cereal, vegetables and meat, but I do not like high fat food, such as eating too much food is detrimental to health. Three meals is very important!
The most efficient way to keep ourselves fit is exercise. In taking part in out-door activities we can breathe the fresh air in nature. In addition, it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies. Sports will work up appetite and do good to our digestion. In the same time, we become closer to nature which will help us keep a clear mind in thinking. So naturally we will have a strong and healthy body.
As far as I am concerned, I am always very active in taking part in various physical exercise and I enjoy good health. Most of the time I feel energetic and vigorous even after I work for a whole day. I will keep up taking exercise to have a longer and better life.