九絕招每天五分鍾皮膚就變白(4)

　　第4件事 飯後不要喝茶 [url=/nvxing/detail_78726.html][img]http://image.wangchao.net.cn/nvxing/1271523805540.jpg[/img][/url] 飯後不要喝茶 　　鐵質是讓臉色白裡透紅的重要元素，作爲食補搭配，飯後飲料也有學問，維生素C能促進鐵質吸收，像柳橙、葡萄柚汁這種柑橘類最棒，而容易氧化的咖啡或茶，則會讓養份攝取功虧一潰。所以，飯後不喝茶，臉色才會紅潤動人！[br][center][url=/nvxing/detail_78726.html]首頁[/url]    [url=/nvxing/detail_78726_3.html]上一頁[/url]    [url=/nvxing/detail_78726_5.html]下一頁[/url]    [url=/nvxing/detail_78726_9.html]尾頁[/url][/center][url=/nvxing/detail_78726.html]第01頁[/url] [url=/nvxing/detail_78726_2.html]第02頁[/url] [url=/nvxing/detail_78726_3.html]第03頁[/url] [url=/nvxing/detail_78726_4.html][color=#C80211]第04頁[/color][/url] [url=/nvxing/detail_78726_5.html]第05頁[/url] [url=/nvxing/detail_78726_6.html]第06頁[/url] [url=/nvxing/detail_78726_7.html]第07頁[/url] [url=/nvxing/detail_78726_8.html]第08頁[/url] [url=/nvxing/detail_78726_9.html]第09頁[/url]