黄帝内经与养生智慧之养生篇 货到付款，免收运费
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<div style="OVERFLOW: hidden; WIDTH: 700px"> <P class=MsoNormal style="LINE-HEIGHT: 12pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><B><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt">一、讲师简介</SPAN></B><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><P class=MsoNormal style="LINE-HEIGHT: 12pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><B><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt"> </SPAN></B><B><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">烟建华</SPAN></B><B><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt"> </SPAN></B><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">北京中医药大学教授、主任医师，博士生导师，国家中医药管理局中医基础理论重点学科带头人，中华中医药学会内经专业委员会副主任委员。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><BR> </SPAN><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">从事中医基础理论及中医经典著作的教学、科学研究工作三十年，研究领域为中医基础理论及《内经》《难经》等经典著作。先后主持与重点参与省部级科研课题</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"> 8 </SPAN><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">项，发表学术论文百余篇，出版学术著作、高等中医院校教材十余部。首次提出《难经》命元三焦系统理论及其临床价值。获省部级教学成果二等奖、中医基础研究（著作）二等奖各</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">1 </SPAN><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">项，北京市高等院校精品教材</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">1 </SPAN><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">部。擅长诊治中医内科、妇科多种病证，从医四十余年，形成了自己独特的诊疗风格，深受患者欢迎。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="LINE-HEIGHT: 12pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><B><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt">二、内容简介</SPAN></B><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="LINE-HEIGHT: 12pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"> </SPAN><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">《黄帝内经》的养生之道包括理论基础、摄养原则和养生方法三部分。首讲人命天年、寿夭、衰老之理，以为依据；次讲顺应自然、摄神为先、贵守中和、综合调养等四条具有普遍指导意义养生原则；最后介绍顺时、调神、食养、房事等七类养生之法，是中华民族数千年养生实践的经验总结，助您达到自我、人我和天我的整体和谐，真正拥有健康、快乐的人生！</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="LINE-HEIGHT: 12pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><B><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt">三、课程大纲</SPAN></B><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="LINE-HEIGHT: 12pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">第一讲：《内经》养生之理论及顺应自然的原则</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"> <BR></SPAN><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">第二讲：按四时养生逐月养生时辰养生法</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><BR></SPAN><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">第三讲：恬惔虚无，精神内守；食饮有节，谨和五味</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><BR></SPAN><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">第四讲：起居有节，不妄作劳；和合房事，节宣得宜</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><BR></SPAN><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">第五讲：和于术数，适当调补</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><BR></SPAN><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">第六讲</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: Verdana; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt">:</SPAN><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">虚邪贼风，避之有时</SPAN><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="LINE-HEIGHT: 12pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><SPAN lang=EN-US style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"> <o:p></o:p></SPAN></P><P class=MsoNormal style="LINE-HEIGHT: 12pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><B><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt">※</SPAN></B><B><SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-bidi-font-size: 12.0pt; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-ascii-font-family: Verdana">本套产品展示的是中国几千年的传统养生文化的精髓，传授了中医学经典中的基本知识，让您用传统精华指导现实养生，拥有身心全面健康的生活！</SPAN></B><SPAN lang=EN-US style="FONT-SIZE: 9pt; 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