Garmin Forerunner 405
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品牌: Garmin
品牌：Garmin
长的奔跑，拍子跑，速度操练。您从您的身体上期望很多。Forerunner405-这GPS体育手表跟踪您的训练，然后无线寄发您的数据到您的PC。
手表功能
用严肃的训练特点装载，Forerunner405连续地监测您的速度、距离、步幅、卡路里和心率(当与心率显示器配对)。跑步时每一个数据都被记录存放，因此您能回顾和分析数据看您怎么改善了。您能甚而下载记录路线图。当您训练时，可定做Forerunner405的立即反馈的数据屏幕。
容易使用
Forerunner405给您两个世界最好的手表及高性能训练员在一个光滑，时髦的包裹中。当不训练，这块高性能手表有着容易使用和舒适的佩带。轻拍接触面角更换屏幕，无需摸索按钮。
奔跑和Sync
训练完毕，当Forerunner405在特定范围时，创新ANT+Sport无线技术会自动地转移数据到您的PC。不用缆绳，不用联结舂插件。数据在PC内为您准备分析，分类。
无线分享
配备Forerunner405，您能与其他Forerunner405用户无线分享你的位置、锻炼计划和进程。现在您能寄发您喜爱的锻炼计划给您的朋友尝试，或者与朋友的记录比拚。分享数据极为容易。
轨道心率
配备Forerunner405是可利用有或没有心率显示器(看版本选项)帮助您做多数训练。在某一心率区域训练改进您的健身水平。
十字架训练
当无法获得GPS信号时，与footpod配对来跟踪您的速度、距离等。。
盒装包括：
Forerunner405
培训中心CD
直流充电器
快速启动指南
使用指南
这是Garmin先驱者405装有全球定位系统的手表，可测速度，距离，热量，心率，当然也可以定位啦。当慢跑回来后，手表里的数据可通过无线传输到电脑里。一个人跑的时候，还可以设置虚拟搭档进行竞赛
With the Forerunner 405, Garmin has finally put the power of GPS location-based date into a sleek sport watch that can be worn all day. Runners no longer have to choose between function and fashion. Garmin's ANT + Sport wireless platform that wirelessly sends your data to your computer and a touch bezel that lets you change screens with a simple tap (no more fumbling for buttons) run make this not just a leap forward in GPS-enabled fitness devices, but in training devices period. Forerunner 405 comes in two color options — black or green.
The Power Of Location-Based Data
Anyone who has used Garmin's Forerunner 205 or 305 already understands the power that attaching location data to traditional measurements like distance, speed, time, calories burned, and heart rate can provide. Knowing exactly where you worked hardest, ran fastest (or most slowly), and lets you tailor your workouts to improve for specific distances, conditions, and types of terrain. It gives a complete picture of how you interact with every portion of your run.
Forerunner 405 comes in two color options — black or green
Train with a virtual partner
Watch Results
Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review and analyze the data to see how you've improved.
The high-sensitivity GPS receiver sustains satellite reception, whether you’re tackling a trail or jogging through the urban canyons of skyscrapers. The Forerunner 405 is water-resistant (IPX7) and can be used outdoors or indoors (with an optional foot pod), making it the ultimate year-round, all-weather training tool.
Forerunner 405 is available with or without a heart rate monitor (see the versions tab) to help you make the most out of your training. Versions with a digital heart rate monitor continuously track heart beats per minute. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run.
The revolutionary patent-pending touch bezel on the face of the watch makes navigating the options easier than ever. Simply by tapping, holding or running a finger along the bezel, runners can begin a new workout, access their training history or challenge a Virtual Partner. The Forerunner 405 makes training with a Virtual Partner easy and efficient. Runners can adjust the Virtual Partner’s pace without stopping in the middle of a workout, and the Virtual Partner is always on and ready for a challenge.
Run, Sync, Store and Share
One of Garmin's most ambitious decisions has been to approach fitness devices as a total platform with their "ANT + Sport" connectivity system. All of Garmin's new fitness devices, including the Forerunner 405, Edge 605 and 705 bike computers, and Forerunner 50 heart rate monitor watches, will interface wirelessly with any devices that are compatible wiht the "ANT + Sport" protocol, including devices from other manufacturers.
Once you’ve logged the miles, the ANT+Sport wireless technology automatically transfers data to your computer when the Forerunner is in range. No cables, no hookups. The data’s just there, ready for you to analyze, categorize and share through Garmin's online community,Garmin Connector optional Garmin Training Center software. You can wirelessly send workouts from your computer to Forerunner, too.
Share Wirelessly
With Forerunner 405 you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Now you can send your favorite workout to your buddy to try, or compete against a friend's recorded course. Sharing data is easy. Just select "transfer" to send your information to nearby units.
Cross-Train
Take your training inside with the versatile Forerunner 405. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when a GPS signal is unavailable. This new design clips onto your laces for easy removal and automatically turns on when you start moving. You can also add a speed/cadence bike sensor to track the speed and distance of your cycling workouts.
Be Part of A Community
In 2007, Garmin acquired Motion-based, the largest shared repository of customer-generated gps-based routes, courses and maps. This was a significant move for Garmin to support the gps user community and bring a wealth of route options to gps users. With a simple connection to your computer, you can join a worldwide network of cyclists and outdoor enthusiasts through Garmin Connect our new, one-stop site for data analysis an sharing.
You can also upload to optional Garmin Training Center software for further analysis. Garmin Training Center stores large quanities of workout and ride data. Some of the things you can do are
Review your workout data, including pace/speed, distance, time, calories burned; and if available, heart rate, cadence and detailed elevation.View a detailed graph of your workout data, plotted over time or distance.View a map of your workout that shows the exact path you traveled.Categorize your workout history according to type of activity.Review previous workouts, which are saved by day and week.Create customized workouts with specific goals and rest intervals. Then send them to your fitness device.*S
