Menopause (平装)
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分類: 图书,进口原版书,Health, Mind & Body(身心健康),Personal Health(个人健康),Women's Health,
品牌: Miriam StoppardLynne Brown
基本信息出版社:Dorling Kindersley; 2nd (2001年8月30日)平装:232页正文语种:英语ISBN:075133426X条形码:9780751334265产品尺寸及重量:23.2 x 19 x 1.8 cm ; 699 gASIN:075133426X
商品描述内容简介Written by best-selling women's health expert Dr. Miriam Stoppard, this fully updated guide to the menopause should help every woman to be at her best throughout this crucial time and in the years beyond. "Why do I feel so anxious?", "Should I have trouble remembering things?" "Is it normal to wake up drenched in sweat?" Each woman's experience of the menopause is different, so "Menopause" looks at all the common symptoms - from tiredness to tearfulness, hot flushes to loss of libido - and the ways to alleviate them. Dr. Stoppard details the advantages and disadvantages of the full range of hormone replacement therapies (HRT) as well as beneficial complementary treatments. With her unique blend of empathy and candour, Dr. Stoppard gives essential advice on nutrition, exercise, maintaining an active sex life, controlling emotions and many more day-to-day concerns. Containing expert guidance, up-to-date medical information and self-help tips, "Menopause" should help every woman to manager her menopause in the best possible way.作者简介Dr Miriam Stoppard is Britain's bestselling pregnancy and childcare author with UK sales of over 2.2 million copies alone. She appears regularly in the media and has published more than fifty books on childcare & development and women's health, including the bestselling Conception, Pregnancy and Birth, Baby and Child Health Care, You and Your Toddler, Your New Baby and Complete Baby and Child Care.