心理竞赛：世界最优秀体育明星的励志教训 /MIND GAMES
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作者： Jeff Grout 著
出 版 社： John Wiley & Sons
出版时间： 2006-12-1字数：版次： 1页数： 289印刷时间： 2006/12/01开本：印次：纸张： 胶版纸I S B N ： 9781841127392包装： 平装内容简介
What makes a winner - in business or in sport? Why do some people consistently break sales targets, cross the line first or hammer the ball in the net with pinpoint accuracy? Natural talent and disciplined training are vital. But with two equally matched professionals, something else makes the difference that provides that extra, champion factor: the mind.
Mind Games looks into the mental processes of sporting stars, identifying the attitudes and approaches that enable them to achieve peak performance, every time, and applies them specifically to the world of business. What are the key mental characteristics that make some people come out on top? How do winners channel adrenalin into controlled power while losers choke? What do sportsmen and women mean when they talk about 'the inner game', being 'in the zone' or being 'in the now'? What is it that coaches do to realise the potential they see? What are the lessons that business winners need to learn from sport's superstars?
Mind Games has the full involvement of over 30 sporting household names, including Sven-Goran Eriksson, Matthew Pinsent, Clive Woodward, Nick Faldo, Jonny Wilkinson. The authors draw on extensive first-hand experiences of acknowledged sporting champions across a range of sports, identifying personal techniques proven to have worked under the pressure of top-level competition. They also draw on the expertise of professional coaches and psychologists who have worked with sportsmen and women.
作者简介
Jeff Grout is an adviser, commentator and columnist on the subjects of motivation, peak performance, people management, teamwork, recruitment and retention. He is also business manager to Sir Clive Woodward OBE, the former England Rugby Coach.
目录
Foreword by Sir Clive Woodward OBE
About the Authors
Acknowledgements
Introduction
Part I: Personality Power
Chapter 1: True Grit
Chapter 2: I Believe!
Chapter 3: Positive Power
Analysis I: Personality Power
Part II: Motivational Matters
Chapter 4: The Success Magnet
Chapter 5: Fleeing Failure
Chapter 6: Goals Galore
Analysis II: Motivational Matters
Part III: Mental Training
Chapter 7: Mental Rehearsal
Chapter 8: Anchors and Triggers
Chapter 9: Preparing for Pressure
Chapter 10: Review and Revise
Chapter 11: Coaching Relationships
Analysis III: Mental Training
Part IV: Peak Performance
Chapter 12: Nerve Control
Chapter 13: The Rock of Routine
Chapter 14: Positive Talk
Chapter 15: Into the Zone
Chapter 16: Focus and Refocus
Analysis IV: Peak Performance
Part V: Team Spirit
Chapter 17: The Right Combination
Chapter 18: Team Build-up
Chapter 19: Team Talks
Analysis V: Team Spirit
Index