You Don't Have to Go Home from Work Exhausted!: A Program to Bring Joy, Energy, and Balance to Your Life

基本信息出版社:Bantam (1992年9月1日)平装:288页正文语种:英语ISBN:0553370618条形码:9780553370614商品尺寸:15.3 x 1.5 x 23 cm商品重量:395 g品牌:BantamASIN:0553370618商品描述内容简介Are you tired of being tired?

Do you find yourself dragging out of bed each morning and dragging yourself to work? Do you come home at night and collapse in front of the TV? Do you feel as though your job is your life... or your life is a job?

Here's your personal power pack!

Plug into this action resource and discover how to recharge your batteries at a moment's notice. This practical, one-of-a-kind program is based on fascinating new research - from brain science to stress reduction - and has been tested extensively by the author's leading corporate clients. Open to any page and you'll find a wealth of creative ideas and strategies that can help turn your life around.

媒体推荐"Ann McGee-Cooper shows us that change is possible... [and] the joy and energy that come from living fully are worth the effort."

--Bernie S. Siegel, M.D., author ofLove, Medicine and Miracles

"Ann McGee-Cooper shows how a job can be a source of fellowship, zest, pride, fun, and individual expression."

--Herb Kelleher, President, CEO, and chairman of the Board, Southwest Airlines Co.

"This is a charming, delightful book that will entertain as well as give invaluable advice on managing your life."

--Tony Buzan, founder of

Brain Clubs Internationaland author ofUse Both Sides of Your Brain

"Ann McGee-Cooper explodes the myths that so many of us have lived with. Her ideas on Energy Engineering offer the opportunity of exponential payout."

--Leslie G. McCraw, Chairman and CEO, Fluor Corporation --Review