Life Strategies: Doing What Works, Doing What Matters

分類: 图书,进口原版,Health, Mind & Body(身心健康),
品牌: Ph.d. Mcgraw
基本信息出版社:Hyperion (2000年1月19日)外文书名:活得聪明活得好平装:304页正文语种:英语ISBN:0786884592条形码:9780786884599商品尺寸:20.5 x 13.3 x 1.8 cm商品重量:272 g品牌:HyperionASIN:0786884592商品描述内容简介Some people spend their lives reacting to what life hands them, while others craft life to fit their goals. Author Phillip C. McGraw, who is a psychologist but describes himself as a strategist, is determined to make sure that his readers are the creators of their lives, not created by their lives. By accepting that you are personally accountable for every element of your life, McGraw says, you can erase the negative "epidemic behaviors" (found in all of American society: denial, false assumptions, inertia, deceptive masking) in your life and reach your goals.Written in a tough-love, sometimes cantankerous tone, this self-help book is not for those looking to explore their inner child or visualize away negative energy. No, this is pull-yourself-up-by-the- bootstraps advice from someone who's done just that. McGraw opens with a scene describing how he helped Oprah Winfrey survive--and win--the 1998 "Mad Cow" lawsuit in Texas, when she was having difficulty coping with the reality of what was happening to her. He helped her face the facts about the lawsuit, after which she was better able to participate in crafting a strategy to win it.McGraw first forces you to take a good hard look at who you are by dissecting your personality. It may be painful to realize that you fall into the "Porcupine" or "Perfecto" or any of the other personality types McGraw delineates, but here it's true that there's no gain without pain, because (Life Law No. 4) "You Can't Change What You Don't Acknowledge." He then describes in depth all 10 "Life Laws"--the rules by which the world plays--that he learned the hard way. Laws such as "You Either Get It, or You Don't," "Life Is Managed; It Is Not Cured," and "You Have to Name It to Claim It" make up the bulk of the book and McGraw's realist philosophy.If you learn and abide by the Life Laws and go on to create a Life Strategy, McGraw claims you will not only know yourself better and eliminate negative behaviors, you will also know how to reach any goal you set for yourself. --Stefanie Durbin编辑推荐Amazon.com Review
Author and reader Phillip McGraw is at the forefront of a group of self-help gurus rethinking Americans' decade-plus-long celebration of victimhood. Calling himself a realist, he outlines 10 ways to take responsibility for and change your life. His reading mirrors the style of the weekend motivational seminars he conducts, designed to spark the listener into action. The lively pace crackles with such gems as, "My dad had taught me there are times in life where you just don't want to miss a good chance to shut up." While tape 1's side A bogs down during an account of Oprah Winfrey's beef-industry battles, side B dives quickly into the meat of the audiobook, featuring anecdotes from McGraw's own life and the 10 "Life Laws"--the rules by which McGraw believes the world plays. (Running time: 5 hours, 4 cassettes)--Kimberly Heinrichs--This text refers to an out of print or unavailable edition of this title.
From Publishers Weekly
After advising Oprah Winfrey in her successful defense against accusations of slander by the beef industry, McGraw, a behavior specialist and trial expert, now makes appearances on Oprah's program as a member of her "Change Your Life TV Team," joining such other luminaries of self-help as Suze Orman, John Gray and Iyanla Vanzant. While McGraw's presentation may play well on the small screen, it suffers on the page from lack of focus, awkward writing and a relentlessly hectoring tone. At the outset, McGraw browbeats his readers: "You are either winning or losing in your life, plain and simple. You live in a competitive world." His strategy for winning is built around 10 "Life Laws," which include the following: "You Either Get It or You Don't"; "You Can't Change What You Don't Acknowledge"; and "There Is No Reality; Only Perception." He also gives 16 homework assignments: the first, to list the five things in your life you have failed to acknowledge to yourself; the second, to write "The Story I'll Tell Myself If I Don't Create Meaningful and Lasting Change After Reading and Studying This Book." McGraw does a good job of identifying many self-defeating behaviors, but it will be up to readers to determine for themselves the efficacy of his methods of changing them. 500,000 first printing; major ad/promo.
Copyright 1998 Reed Business Information, Inc.--This text refers to theHardcoveredition.
From Library Journal
President of a litigation consulting firm, McGraw is also a member of Oprah Winfrey's "Change Your Life TV" team. He advised Oprah during her Amarillo beef trial and attributes the inspiration for this book to that episode. McGraw claims that people in dire situations have serious problems, including denial and choosing initial assumptions without testing them for accuracy. To create a life strategy that works, McGraw lays out his ten "Life Laws" along with checklists and 18 assignments. Each chapter begins with one of the life laws: e.g., get real; you create your own experience; people do what works; and life is managed, not cured. He concludes with a wrap-up of a seven-step strategy, working toward set goals. This is similar in content to Zig Ziglar's Success for DummiesR (LJ 5/1/98). Oprah's name may increase demand; buy as needed for self-help collections.ALisa S. Wise, Broome Cty. P.L., Binghamton, NY
Copyright 1999 Reed Business Information, Inc.--This text refers to theHardcoveredition.