Tired of Being Tired: Overcoming Chronic Fatigue and Low Vitality
点此进入淘宝搜索页搜索分類: 图书,进口原版,Health, Mind & Body（身心健康）,Alternative Medicine（可替代性药品）,
品牌: Michael A. Schmidt Ph.D
基本信息出版社:Frog Books (1995年2月17日)平装:352页正文语种:英语ISBN:1883319161条形码:9781883319168商品尺寸:15 x 2.3 x 22.6 cm商品重量:567 g品牌:Frog BooksASIN:1883319161商品描述内容简介InTired of Being Tired, Dr. Michael A. Schmidt describes in short, succinct chapters the many factors that contribute to fatigue and factors that affect mental clarity. This book will help you assemble the pieces of your own puzzle and develop a strategy to achieve peak energy that is unique to you. With this knowledge in hand, you can proceed to the basic strategies at the end of the book that boost energy and restore balance.
Some of the diverse issues that are raised in this book include:
- vitamin and mineral deficiencies that cause low energy
- prescription drugs that cause fatigue
- psychological triggers of fatigue and poor mental clarity
- digestive problems that may point the body's energy system
- environmental toxins and how to protect against them
- laboratory tests to help solve the riddle of poor energy媒体推荐"Being tired has many causes. Dr. Schmidt has covered all the health bases with detailed and straight-forward explanations."
- Luke Bucci. Ph.D.
"Tired of Being Tiredprovides a critically needed, comprehensive understanding of fatigue and chronic lack of energy. A must read for patients and health care providers alike."
- David Perlmutter, M.D.
