自己的事情 SELF MATTERS
点此进入淘宝搜索页搜索分類: 图书,进口原版书,经管与理财 Business & Investing ,
作者： Phillip C. McGraw著
出 版 社： Oversea Publishing House
出版时间： 2003-5-1字数：版次： 1页数： 314印刷时间： 2003/05/01开本：印次： 1纸张： 胶版纸I S B N ： 9780743227254包装： 平装内容简介
The well-known "life strategist" and TV personality Dr. Phil begins this upbeat self-help book by recalling one of the most unpleasant phone calls he ever had to make. In 1989, ten years into a flourishing career, McGraw called his father to say that, despite the outward trappings of success, he was miserable. His new plan was to move away and start a new career and a new life. According to McGraw, many people are currently in a similar situation-trapped in unsatisfying lives or jobs that they loathe. Too many people, says McGraw, are "so busy being busy, that they have let the colors fade from their lives." They're worried about superficial matters rather than what's important: "I'll bet 90-plus percent of them spent months, or even years, planning their wedding and almost no time planning their marriage!" To change their lives, McGraw's readers must first complete two questionnaires he designed to assess their "authentic self" and their "congruency" (how someone's current life compares with a vision of an ideal life). With the scores from these tests, readers can then embark upon a specific plan for changing their lives-and for determining which external and internal forces they will, or won't, allow to control their futures. Readers familiar with McGraw's aggressive TV personality may be surprised by this book's thoughtful and serious tone. McGraw's notion of making change is not a simple one-it requires readers to examine every aspect of their daily lives-and it's likely that some readers may not be able to make all the changes he advocates. But his book offers a thorough, realistic resource for those who are committed to turning their lives around to get what they really want and need.
Copyright 2003 Reed Business Information, Inc.
作者简介：
PHILLIP C. MCGRAW, PH.D., is the #1 New York Times bestselling author of Life Strategies and Relation-ship Rescue. He is the host of the nationally syndicated,daily one-hour series Dr. Phil. One of the world's fore-most experts in the field of human functioning, Dr.McGraw is the cofounder of Courtroom Sciences, Inc.,the world's leading litigation consulting firm. Dr. McGraw currently lives in Los Angeles, California, with his wife and two sons.
目录
1 WHAT IF…?
2 DEFINING THE AUTHENTIC SELF
3 YOUR SELF-CONCEPT
INTRODUCTION TO EXTERNAL FACTORS
4 YOUR TEN DEFINING MOMENTS
5 YOUR SEVEN CRITICAL CHOICES
6 YOUR FIVE PIVOTAL PEOPLE
INTRODUCTION TO INTERNAL FACTORS
7 Locus OF CONTROL
8 INTERNAL DIALOGUE
9 LABELS
10 LIFE SCRIPTS
INTRODUCTION TO THE FIVE-STEP
ACTION PLAN
11 PUTTING THE PLAN TO WORK
12 SABOTAGE
EPILOGUE
APPENDIX A
APPENDIX B
