日晒前中后 做6件事让你绝不晒黑

日晒前_step1

美白要功夫深，如何让自己白得透彻，现在教你让肌肤保持肤色的窍门吧！

涂抹精华，早晚都要涂抹含有高效成分的美白精华霜。

白菜、洋葱、萝卜对于退黑色素就有很好效果，水果中的草莓、奇异果、西红柿、柠檬等维他命C含量较丰富的食物也是天然的美白圣品，可以由体内很快的白回来。

日晒前_step2

按摩，定期进行美白按摩，可以促进脸部代谢，加速美白。

日晒中_step1

防晒霜，要在出门前20分钟，在脸部均匀涂抹防晒霜。

日晒中_step2

防晒工具，要真正美白除了防晒霜还是远远不够的，还需要太阳镜、防晒伞等来强化防晒。

日晒后_step1

加强补水，选择具有镇静效果的喷雾或面膜，可以缓和晒后受损的皮肤。

日晒后_step2

体内补水，喝大量白水，能够补充体内充足水分，以免皮肤严重脱水。

.pb{}

.pb textarea{font-size:14px; margin:10px; font-family:"宋体"; background:#FFFFEE; color:#000066}

.pb_t{line-height:30px; font-size:14px; color:#000; text-align:center;}

/* 分页 */

.pagebox{overflow:hidden; zoom:1; font-size:12px; font-family:"宋体",sans-serif;}

.pagebox span{float:left; margin-right:2px; overflow:hidden; text-align:center; background:#fff;}

.pagebox span a{display:block; overflow:hidden; zoom:1; _float:left;}

.pagebox span.pagebox_pre_nolink{border:1px #ddd solid; width:53px; height:21px; *height:23px; line-height:21px; text-align:center; color:#999; cursor:default;}

.pagebox span.pagebox_pre{color:#3568b9; height:23px;}

.pagebox span.pagebox_pre a,.pagebox span.pagebox_pre a:visited,.pagebox span.pagebox_next a,.pagebox span.pagebox_next a:visited{border:1px #cfcbc2 solid; color:#7d7b6f; text-decoration:none; text-align:center; width:53px; cursor:pointer; height:21px; *height:23px; line-height:21px;}

.pagebox span.pagebox_pre a:hover,.pagebox span.pagebox_pre a:active,.pagebox span.pagebox_next a:hover,.pagebox span.pagebox_next a:active{color:#7d766c; border:1px #7d766c solid;}

.pagebox span.pagebox_num_nonce{padding:0 8px; height:23px; line-height:23px; color:#fff; cursor:default; background:#a49c91; font-weight:bold;}

.pagebox span.pagebox_num{color:#83766d; height:23px;}

.pagebox span.pagebox_num a,.pagebox span.pagebox_num a:visited{border:1px #cecbc2 solid; color:#83766d; text-decoration:none; padding:0 8px; cursor:pointer; height:21px; *height:23px; line-height:21px;*float:left;}

.pagebox span.pagebox_num a:hover,.pagebox span.pagebox_num a:active{border:1px #7d766c solid;color:#363636;}

.pagebox span.pagebox_num_ellipsis{color:#393733; width:22px; background:none; line-height:23px;}

.pagebox span.pagebox_next_nolink{border:1px #ddd solid; width:53px; height:21px; *height:23px; line-height:21px; text-align:center; color:#999; cursor:default;}

.pb{}

.pb textarea{font-size:14px; margin:10px; font-family:"宋体"; background:#FFFFEE; color:#000066}

.pb_t{line-height:30px; font-size:14px; color:#000; text-align:center;}

/* 分页 */

.pagebox{overflow:hidden; zoom:1; font-size:12px; font-family:"宋体",sans-serif;}

.pagebox span{float:left; margin-right:2px; overflow:hidden; text-align:center; background:#fff;}

.pagebox span a{display:block; overflow:hidden; zoom:1; _float:left;}

.pagebox span.pagebox_pre_nolink{border:1px #ddd solid; width:53px; height:21px; *height:23px; line-height:21px; text-align:center; color:#999; cursor:default;}

.pagebox span.pagebox_pre{color:#3568b9; height:23px;}

.pagebox span.pagebox_pre a,.pagebox span.pagebox_pre a:visited,.pagebox span.pagebox_next a,.pagebox span.pagebox_next a:visited{border:1px #cfcbc2 solid; color:#7d7b6f; text-decoration:none; text-align:center; width:53px; cursor:pointer; height:21px; *height:23px; line-height:21px;}

.pagebox span.pagebox_pre a:hover,.pagebox span.pagebox_pre a:active,.pagebox span.pagebox_next a:hover,.pagebox span.pagebox_next a:active{color:#7d766c; border:1px #7d766c solid;}

.pagebox span.pagebox_num_nonce{padding:0 8px; height:23px; line-height:23px; color:#fff; cursor:default; background:#a49c91; font-weight:bold;}

.pagebox span.pagebox_num{color:#83766d; height:23px;}

.pagebox span.pagebox_num a,.pagebox span.pagebox_num a:visited{border:1px #cecbc2 solid; color:#83766d; text-decoration:none; padding:0 8px; cursor:pointer; height:21px; *height:23px; line-height:21px;*float:left;}

.pagebox span.pagebox_num a:hover,.pagebox span.pagebox_num a:active{border:1px #7d766c solid;color:#363636;}

.pagebox span.pagebox_num_ellipsis{color:#393733; width:22px; background:none; line-height:23px;}

.pagebox span.pagebox_next_nolink{border:1px #ddd solid; width:53px; height:21px; *height:23px; line-height:21px; text-align:center; color:#999; cursor:default;}

.pb{}

.pb textarea{font-size:14px; margin:10px; font-family:"宋体"; background:#FFFFEE; color:#000066}

.pb_t{line-height:30px; font-size:14px; color:#000; text-align:center;}

/* 分页 */

.pagebox{overflow:hidden; zoom:1; font-size:12px; font-family:"宋体",sans-serif;}

.pagebox span{float:left; margin-right:2px; overflow:hidden; text-align:center; background:#fff;}

.pagebox span a{display:block; overflow:hidden; zoom:1; _float:left;}

.pagebox span.pagebox_pre_nolink{border:1px #ddd solid; width:53px; height:21px; *height:23px; line-height:21px; text-align:center; color:#999; cursor:default;}

.pagebox span.pagebox_pre{color:#3568b9; height:23px;}

.pagebox span.pagebox_pre a,.pagebox span.pagebox_pre a:visited,.pagebox span.pagebox_next a,.pagebox span.pagebox_next a:visited{border:1px #cfcbc2 solid; color:#7d7b6f; text-decoration:none; text-align:center; width:53px; cursor:pointer; height:21px; *height:23px; line-height:21px;}

.pagebox span.pagebox_pre a:hover,.pagebox span.pagebox_pre a:active,.pagebox span.pagebox_next a:hover,.pagebox span.pagebox_next a:active{color:#7d766c; border:1px #7d766c solid;}

.pagebox span.pagebox_num_nonce{padding:0 8px; height:23px; line-height:23px; color:#fff; cursor:default; background:#a49c91; font-weight:bold;}

.pagebox span.pagebox_num{color:#83766d; height:23px;}

.pagebox span.pagebox_num a,.pagebox span.pagebox_num a:visited{border:1px #cecbc2 solid; color:#83766d; text-decoration:none; padding:0 8px; cursor:pointer; height:21px; *height:23px; line-height:21px;*float:left;}

.pagebox span.pagebox_num a:hover,.pagebox span.pagebox_num a:active{border:1px #7d766c solid;color:#363636;}

.pagebox span.pagebox_num_ellipsis{color:#393733; width:22px; background:none; line-height:23px;}

.pagebox span.pagebox_next_nolink{border:1px #ddd solid; width:53px; height:21px; *height:23px; line-height:21px; text-align:center; color:#999; cursor:default;}

• ·自己动手：教你制作五款保湿喷雾
• ·达人经验：五个睫毛达人透露高段位睫毛技巧
• ·食补必读：这些天然营养素能让肌肤更具魅力
• ·七张东方面孔演绎立体感夏妆（含妆容技巧和推荐产
• ·聪明防晒：帮你解答10个夏季防晒问题
• ·卸妆不当易残留 小心变成痘花美人
• ·你不可不知：使用香水有18个禁忌
• ·“先擦拭再水洗”让你卸妆更彻底
• ·教你学会分肤质保养：测试＋保养原则＋推荐产品
• ·不同肌肉类型的女性如何“瘦小腿”？