Detox Your World: Quick and Lasting Results for a Beautiful Mind, Body, and Spirit

基本信息出版社:North Atlantic Books (2012年7月17日)平装:496页正文语种:英语ISBN:1583944508条形码:9781583944509商品重量:367 gASIN:1583944508您想告诉我们您发现了更低的价格?

商品描述内容简介If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life.Detox Your Worldprovides a guide to discovering the most toxic things around you, how to detox, and more than 100 raw recipes along with detox plans to help you stay clean and healthy. Shazzie promises the following when working through the several plans in her book:

• Enthusiasm for life

• Deep happiness and bliss

• A clearer and calmer mind

• More energy than you had as a child

• Natural weight loss and maintenance

• Flawless skin, great muscle tone, and a younger appearance媒体推荐"Having been personally nourished by Shazzie's amazing food, I find her recipe section particularly enticing. She has created every different kind of meal—more than one could ever desire.... Shazzie is, in my opinion, Britain's leading health authority."—from the foreword by David Wolfe

“Detox Your Worldis a book that will change your life and the author, Shazzie, is an absolute marvel of a model for the message. Energetic, knowledgeable, enthusiastic, and years younger to look at than she really is, Shazzie delivers her proven methods to promote wellness and the fountain of youth in the must-read,Detox Your World. This book will challenge you but I promise the challenge is worth rising to.”—Eldon Taylor, PhD, bestselling author ofWhat If?andWhat Does That Mean?

“I very much likeDetox Your World: it is practical, detailed, warm, enthusiastic, and just plain true. Some books brighten your day; here’s one that will brighten yourwhole life.”—Andrew Saul, Editor and Publisher of www.DoctorYourself.com

“Shazzie has an authenticity that runs through everything she does.Detox Your Worldis a fabulous guide to help awaken and transform its readers. Her steps to total wellbeing are really inspiring. For anyone starting out on a raw food or detox journey, this book should be their first read! It is encouraging, informative, honest and written with heart … as only Shazzie can!—Glenn Harrold, Celebrity Hypnotherapist and bestselling author ofSleep Well Every NightandLose Weight Now

“When Shazzie visited my restaurant, Pure Food and Wine, in New York City, I felt as if I was meeting a long-lost sister, as if we’d known each other for ages. She has that kind of warm and welcoming presence.Detox Your Worldis full of unique yet practical tips and beautiful recipes to make the whole world glow with health.”—Sarma Melngailis, author ofLiving Raw Foodand owner of Pure Food and Wine and One Lucky Duck